inspire kids


There’s an abundance of ways in which children can enjoy exercise from a young age.

Swimming is a great way to get children involved in exercise; as well as being fun it also equips them with life skills that are important when growing up.

The Swim School runs throughout the year and is a great way for children to learn and make friends in a safe and enjoyable environment.

The Swim School also rewards its students with certificates and prizes when they pass their stages; this ensures the children remain motivated throughout the term.

Being involved in a team sport is a great way for children to learn how to work as a group; it also gives them excellent personable skills that are vital when growing up.

It’s also a great way for children to make new friends who have similar interests and hobbies to them. There’s a whole range of team sports that children can try so they’re bound to find something that suits them.

With crèches also on site at many of our leisure centres, you can bring your children to the gym and workout whilst the little ones have fun. 

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To find out more visit your nearest 1Life Centre.

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Swimming Lessons

Swimming Lessons

ASA Swimming Lessons from 5 months to adults! Swimming lessons are so important and great fun too!

Zoggs Swimshop

Visit the Zoggs Swimshop for everything from goggles to swimwear to swimming equipment.

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