inspire sports

Sports

Sport is inspirational.

In 2012, the Olympics aimed to inspire a generation to take part in sport and continuing the Olympic legacy is a big part of what 1Life aims to achieve through making sport accessible and allowing those who wish to try something new the opportunity to do so.

Whether you’re looking for a team sport such as football, netball or rugby or looking to take up an individual activity such as swimming, tennis or golf, we can offer you the support to make your dreams a reality. Whether you visit our centres for expert tuition and instruction in your chosen sport, or to increase your fitness to improve your performance on the field.

Not only can sport inspire you to join your local team or club and compete, but it can also equip you with life-changing skills that give you the confidence to work within a team.

Did you know…

  • Half an hour of boxing can help you burn up to 320 calories
  • Rowing for just 30 minutes will burn 280 calories
  • Burn up to 300 calories with a half hour tennis session.
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To find out more visit your nearest 1Life Centre.

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Swimming Lessons

Swimming Lessons

ASA Swimming Lessons from 5 months to adults! Swimming lessons are so important and great fun too!

Zoggs Swimshop

Visit the Zoggs Swimshop for everything from goggles to swimwear to swimming equipment.

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