Downham Health & Leisure Centre

Welcome to Downham Health & Leisure Centre

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Book your place in your favourite class

What's new

Swim school

We offer lessons for all ages and abilities from babies aged 5 months through to adult advanced lessons. Also inclusive lessons for children with disabilities. Why not pop in and speak to one of the team.


Newly refurbished gym featuring the latest equipment to help you get into shape. Call in to see us and find out more.


Great range of snacks and meals such as pannis, pasta, jacket potatoes. Why not pop in and try it out.

Birthday parties

Small swimming pool parties with inflatable’s as well as football parties with a qualified coach or your own entertainment and our food. Call in to see us and find out more.


Swim FREE with DD

Spread your payments with Direct Debit and your child will receive unlimited free* swim. Find out more »

Join for £1

Join now and pay just £1 joining fee – don’t miss out on our great value memberships! Find out more »

Activity Camps

Book now and get 15% early bird discount for February half term camps – fantastic fun, fantastic value. Find out more »

FREE Peppa Pig Toy

Get a FREE Peppa Pig toy when you spend £12 or more on Zoggs items in any of our in centre stores.

Swimming Lessons

Swimming Lessons

ASA Swimming Lessons from 5 months to adults! Swimming lessons are so important and great fun too!

Free 1Life card

FREE 1Life Card

Register for a FREE 1Life Card to receive great offers and benefits. Get your card here »

Zoggs Swimshop

Visit the Zoggs Swimshop for everything from goggles to swimwear to swimming equipment.

Contact details and information

Contact details

7–9 Moorside Road, Downham
t: 020 8461 9200

Opening times

Monday – Tuesday 6:30am – 10:00pm

Wednesday 6:00am ­– 10:00pm

Thursday – Friday 6:30am – 10:00pm

Saturday – Sunday 8:00am – 6:00pm

Downham Health & Leisure Centre

Managed by Downham Lifestyles Ltd in partnership with Lewisham Council. Operated by 1Life Management Solutions Ltd.

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