Woughton Leisure Centre

Instructor profiles

We have the very best local instructors to help you get the most out of the time that you spend with us. With over 300 group exercise classes every week at Woughton Leisure Centre to choose from, our instructors are here to motivate and guide you towards your health and fitness goals. Most importantly, they are here to ensure you have fun at the same time!

Cassie Mabilangan

Main classes: BodyBalance, BodyJam

I regularly teach BodyBalance and BodyJam at 1life. I also cover GRIT now and again. My favourite class to teach changes but it's currently BodyBalance. 

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Kristina Perestegi

I'm currently teaching Dynamic Pilates, TRX, Grit Series, Zumba and Body Pump.

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Christine Bryant

I have been working in the fitness industry for approximately 7 years.

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Lisa Clements

Join me at 1Life for BodyCombat and The TRIP classes.

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Vikki Hardwick

I'm currently teaching RPM, The Trip, Sprint, GRIT series and Cross Training (at The Depot).

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Shalina Gow

I teach BodyPump, BodyBalance and BodyAttack at Woughton.

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David Monk

With a background as a paramedic and senior health service manager, I became hooked on LesMills classes in 2012 loving the enthusiasm of instructors and the group exercise experience.

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Wendy Loughlin

I am a specialist Yoga Teacher with a Sports Science degree.

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Contact details and information

Contact details

1Life at Woughton Leisure Centre
Rainbow Drive, Chaffron Way,
Milton Keynes, MK6 5EJ
t: 01908 660392

Opening times

Monday - Friday 6:30am – 11:00pm

Saturday 8:00am – 6:30pm

Sunday 8:30am – 6:30pm

Bank Holidays 10:00am - 6:30pm

Woughton Leisure Centre

Managed by C-Salt Ltd in partnership with Milton Keynes Council.

Other 1Life centres nearby

1Life Health & Wellbeing Studio
Brooklands Community Sports Pavilion
Broughton Community Sports Pavilion
The Depot
Windmill Hill Golf Centre
Woughton On The Green Playing Fields

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