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On Saturday 14th January, we will be part of something huge. We will be participating in a massive international event where clubs all across the world will be celebrating BODYPUMP100. This event marks the 100th new release of BODYPUMP and 25 years since the first class was launched by Les Mills.
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. It is one of the most popular programmes from LES MILLS, which uses light to moderate weights with lots of repetition, giving a total body workout and burning up to 540 calories in a single workout.
This Saturday come along and bring your friends too to celebrate BODYPUMP100. There will be extra classes on the timetable as we are expecting a great turnout of people to help us celebrate this occasion in style.