1Life @ Sleaford

Swimming Timetable

Swimming is a great way to improve fitness, tone up and burn calories. It's low-impact too so there’s less risk of injury and it’s a great addition to other training programmes.

Child Safety in the Swimming Pool

All children under the age of 16 must be supervised by a parent, or adult over the age of 18 at all times when in the facility.

The child’s parent or responsible adult must decide what level of supervision each child needs in the light or his/her swimming ability and the water depth and features of the swimming pool.

As a minimum, children under the age of 16 must be accompanied in the water at all times by a parent, or adult over the age of 18. One adult may accompany and fully supervise no more than two children under the age of 16 years.

Pool Water Hygiene

Please help us to keep the pool water clean and clear for your bathing enjoyment.

Before entering the pool:

  • Use the toilet
  • Have a shower
  • Blow your nose
  • Ensure that your swimwear is clean
  • Ensure that babies/ small children wear swim nappies if required.

If you have had diarrhoea, you MUST NOT swim until you have been symptom free for at least 48 hours.

Book Activities

Book an activity at your local centre. Find out more »

Fit in the Pool

Get your free taster lesson now. Find out more »

Free 1Life card

FREE 1Life Card

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Our Offers

Great offers for everyone.
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Fit in a Class

Group exercise classes. 
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FREE 1Life mobile APP

Book classes and activities on your mobile. Get your app now »

Get shopping

Buy your health supplements online. Find out more »

NK Outreach

NK Outreach offers a range of exciting programmes. Find out more »

Track swim lessons progress

On a course with us? Sign up to 1Life Home Portal now to follow your progress online! Find out more »

Swimming Lessons

Swimming Lessons

ASA Swimming Lessons from 5 months to adults! Swimming lessons are so important and great fun too!

Zoggs Swimshop

Visit the Zoggs Swimshop for everything from goggles to swimwear to swimming equipment.

Contact details and information

Contact details

Unit 3, East Road
Sleaford, NG34 7EH
t: 01529 304770
SA1LifeAtSleaford@remove-this.1Life.co.uk

Opening times

Monday - Friday 7:00am - 10:00pm

Saturday - Sunday 7:30am - 5:30pm

BANK HOLIDAYS 8:00am - 4:00pm

1Life @ Sleaford

Leisure in the Community Ltd working in partnership to develop and deliver high quality leisure services in North Kesteven District.
www.n-kesteven.gov.uk

Other 1Life centres nearby

National Centre for Craft and Design
Natural World Centre
NK Outreach
OneNK
Sleaford Leisure Centre
Terry O’Toole Theatre

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