Batchwood Golf Course & Sports Centre

Group Exercise

We run a busy schedule of over 40 group exercise classes every week at our studio at Batchwood Golf Course & Sports Centre, St Albans. These include a mixture of Aerobic, Body Conditioning and Calm classes.

To book a class through the 1Life APP or online, you must first register free for a 1Life card or be a current member.

Batchwood Sports Centre operates a 24 hour cancellation policy for all booked activities.

You can also book by telephone on: 01727 844250

 

Find out more about our classes

Great for the heart & lungs and designed to get you a little out of breath. Experience fantastic results whilst increasing the efficiency of your heart & lungs as well as burning lots of calories.

Toning, strength and endurance. These classes are designed to get your muscles working and looking great.

Take time out to relax and enjoy these classes, “Life takes it out of you.... these classes give it back.” Increase your flexibility, take an hour out of your busy schedule and learn to unwind. The best way to plan your group fitness workout is to aim to do at least one of each colour within a week.

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ZUMBA®

Dance fitness classes that are fun, energetic, and make you feel amazing.

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1Life CIRCUITS

1Life CIRCUITS is a fast paced workout around various stations working different parts of your body.

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1Life BOXERCISE

1Life Boxercise is a non contact workout that replicates exercises that Boxers use to train.

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Les Mills BODYPUMP™

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout.

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Les Mills BODYBALANCE™

BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life.

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1Life PILATES

1Life PILATES will improve your posture and build your core strength!

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Party time!

Book your child's party with us. Find out more »

Free 1Life card

FREE 1Life Card

Register for a FREE 1Life Card for great offers. Get your card here »

Our Offers

Great offers for everyone.
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Fit in a Class

Group exercise classes. 
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FREE 1Life mobile APP

Book classes and activities on your mobile. Get your app now »

Get shopping

Buy your health supplements online. Find out more »

Play Tennis

Excellent indoor facilities. Find out more »

Play Golf

All ranges of ability welcome. Find out more »

Contact details and information

Contact details

Batchwood Dr, St Albans
Hertfordshire , AL3 5XA
t: 01727 844250
Batchwood@remove-this.1Life.co.uk

Opening times

Sports Centre & Tennis

Monday – Friday           6:00am – 10:00pm

Saturday – Sunday       7:00am – 7:00pm

BANK HOLIDAYS           8:00am - 8:00pm

Golf Course

Dawn until dusk

Batchwood Golf Course & Sports Centre

Provided by St Albans City & District Council. Managed in partnership with C-Salt Ltd.
www.stalbans.gov.uk

Other 1Life centres nearby

Abbey View Golf & Track Facility
Alban Arena
Cotlandswick Leisure Centre
Harpenden Public Halls
Harpenden Sports Centre
Harpenden Swimming Pool
St Albans Arts Team
St Albans Sport & Health Team

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