Our adult swimming programme offers sessions for all abilities, whether you’re learning to swim for the first time, heading back into the pool or looking to refine your swimming technique Sessions follow the trusted and effective ASA Adult Swimming Framework, part of the ASA Learn to Swim Pathway
It is never too late to learn to swim or improve your swimming technique! At 1Life Swim School we have adult courses to suit all abilities and lifestyles.
The ASA Adult Framework is targeted at people over the age of 14. Flexibity and sociability are cornerstones of the framework with emphasis on swimming lesson providers offering wider opportunities to improve your swimming.
The stages of the Adult Swim Lessons Framework are:
You’ll get more than just swimming lessons with us: