Lord Butler Fitness & Leisure Centre

Group Exercise

We run a busy schedule of over 30 group exercise classes every week at our studio at Lord Butler Leisure Centre in Saffron Waldon. These include a mixture of Aerobic, Body Conditioning and Calm classes.

To book a class through the 1Life APP or online, you must first register free for a 1Life card or be a current member.

You can also book by telephone on: 01799 522777

    

Find out more about our classes

Great for the heart & lungs and designed to get you a little out of breath. Experience fantastic results whilst increasing the efficiency of your heart & lungs as well as burning lots of calories.

Toning, strength and endurance. These classes are designed to get your muscles working and looking great.

Take time out to relax and enjoy these classes, “Life takes it out of you.... these classes give it back.” Increase your flexibility, take an hour out of your busy schedule and learn to unwind. The best way to plan your group fitness workout is to aim to do at least one of each colour within a week.

_____________________________________________________________________________

ZUMBA®

Dance fitness classes that are fun, energetic, and make you feel amazing.

Find out more >>

_____________________________________________________________________________

Les Mills BODYATTACK™

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to our total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Find out more >>

_____________________________________________________________________________

Les Mills BODYSTEP™

The fast paced, explosive step workout that will leave you upbeat and ready for more. Feel alive.

Find out more >>

_____________________________________________________________________________

Les Mills BODYCOMBAT™

BODYCOMBAT™ is a high energy martial arts-inspired workout. You’ll learn how to punch, kick and strike your way to superior fitness and strength.

Find out more >>

_____________________________________________________________________________

1Life CIRCUITS

1Life CIRCUITS is a fast paced workout around various stations working different parts of your body.

Find out more >>

_____________________________________________________________________________

Les Mills BODYPUMP™

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout.

Find out more >>

_____________________________________________________________________________

Les Mills BODYBALANCE™

BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life.

Find out more >>

_____________________________________________________________________________

1Life YOGA

1Life YOGA focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Find out more >>

_____________________________________________________________________________

1Life PILATES

1Life PILATES will improve your posture and build your core strength!

Find out more >>

Fit in the Gym

Fit in the gym adult memberships. Find out more »

Fit in the Pool

Get your free taster lesson now. Find out more »

Party time!

Book your child's party with us. Find out more »

Free 1Life card

FREE 1Life Card

Register for a FREE 1Life Card for great offers. Get your card here »

National Fitness Day

Come along to our FREE events. Find out more »

Fit in a Class

Group exercise classes. 
Find out more »

Activity Camps

Bring your children to our FUN activity Camps. Find out more »

FREE 1Life mobile APP

Book classes and activities on your mobile. Get your app now »

Get shopping

Buy your health supplements online. Find out more »

Contact details and information

Contact details

Peaslands Road, Saffron Walden
Essex, CB11 3EG
t: 01799 522777
lord.butler@remove-this.1Life.co.uk

Opening times

Monday – Friday 6:00am – 10:00pm

Saturday 7:00am – 6:00pm

Sunday 7:30am – 9:00pm 

BANK HOLIDAYS 7:00 - 6:00pm

PLEASE NOTE: The centre closes for admission 30 minutes before the stated closing times to allow people time to get showered and changed before we lock up.

Lord Butler Fitness & Leisure Centre

An Uttlesford Leisure Ltd facility managed by 1Life.
www.uttlesford.gov.uk

Other 1Life centres nearby

Great Dunmow Leisure Centre
Mountfitchet Romeera Leisure Centre

back to top