Loddon Valley Leisure

Group Exercise

We run a busy schedule of over 70 group exercise classes every week at our studio at Loddon Valley Leisure in Reading. These include a mixture of Aerobic, Body Conditioning and Calm classes.

To book a class through the 1Life APP or online, you must first register free for a 1Life card or be a current member.

You can also book by telephone on: 0118 9312066

Rules for booking

  • As a member, you can book up to one week in advance, on the APP, online, on the phone and on reception, Non members is 5 days in advance with full payment at the time of booking
  • Tickets must be collected PRIOR to the class starting and handed to the instructor
  • If you need to cancel your space from a class, you must notify the centre no less than TWO HOURS prior to the beginning of the class
  • Any non-attendance, late cancellations or uncollected tickets WILL result in a £2 charge being placed on your account. The £2 must be paid before any further bookings can be made.


Find out more about our classes

Great for the heart & lungs and designed to get you a little out of breath. Experience fantastic results whilst increasing the efficiency of your heart & lungs as well as burning lots of calories.

Toning, strength and endurance. These classes are designed to get your muscles working and looking great.

Take time out to relax and enjoy these classes, “Life takes it out of you.... these classes give it back.” Increase your flexibility, take an hour out of your busy schedule and learn to unwind. The best way to plan your group fitness workout is to aim to do at least one of each colour within a week.



Dance fitness classes that are fun, energetic, and make you feel amazing.

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BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to our total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

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The fast paced, explosive step workout that will leave you upbeat and ready for more. Feel alive.

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BODYCOMBAT™ is a high energy martial arts-inspired workout. You’ll learn how to punch, kick and strike your way to superior fitness and strength.

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1Life CIRCUITS is a fast paced workout around various stations working different parts of your body.

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1Life Boxercise is a non contact workout that replicates exercises that Boxers use to train.

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1Life AQUA

1Life AQUA is the fun filled swimming pool class that will burn fat and get you toned - suitable for everyone!

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BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout.

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BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life.

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Book Activities

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Fit in the Pool

Get your free taster lesson now. Find out more »

Party time!

Book your child's party with us. Find out more »

Free 1Life card

FREE 1Life Card

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Our Offers

Great offers for everyone.
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Fit in a Class

Group exercise classes. 
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Active Kids Loddon Valley

Bring your children to our multi sport Camps. Find out more »

FREE 1Life mobile APP

Book classes and activities on your mobile. Get your app now »

Loddon Valley Active Kids

Bring your children to our FUN holiday Camps. Find out more »

Contact details and information

Contact details

Rushey Way, Earley
Reading, RG6 4GD
t: 0118 9312066

Opening times

Monday – Friday 6:30am – 10:30pm

Saturday 7:00am – 6:30pm

Sunday 7:00am – 7:30pm

Gym Opening Times

Monday – Friday 6:30am – 10:30pm

Saturday – Sunday 8:00am – 7:30pm

BANK HOLIDAYS 8:00am - 8:00pm

(Last Entry 7.15pm)

Loddon Valley Leisure

Managed by C-Salt Ltd in partnership with Wokingham Borough Council.

Other 1Life centres nearby

Carnival Pool Leisure
St Crispins Leisure Centre
Bulmershe Leisure Centre

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