Wyboston Lakes Health & Leisure Club

Group Exercise

We run a busy schedule of over 50 group exercise classes every week at our studio at Wyboston Lakes Health & Leisure Centre, Bedfordshire. These include a mixture of Aerobic, Body Conditioning and Calm classes.

To book a class through the 1Life APP or online, you must first register free for a 1Life card or be a current member.

You can also book by telephone on: 01480 403233

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Les Mills BODYPUMP™

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout.

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ZUMBA

Dance fitness classes that are fun, energetic, and make you feel amazing.

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Les Mills BODYCOMBAT™

BODYCOMBAT™ is a high energy martial arts-inspired workout. You’ll learn how to punch, kick and strike your way to superior fitness and strength.

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1Life CIRCUITS

1Life CIRCUITS is a fast paced workout around various stations working different parts of your body.

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1Life PILATES

1Life PILATES will improve your posture and build your core strength!

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1Life YOGA

1Life YOGA focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

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1Life BOXERCISE

1Life Boxercise is a non contact workout that replicates exercises that Boxers use to train.

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1Life AQUA

1Life AQUA is the fun filled swimming pool class that will burn fat and get you toned - suitable for everyone!

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Fit in a Class

Group exercise classes. 
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Contact details and information

Contact details

Great North Road, Wyboston
Bedfordshire, MK44 3AL
t: 01480 403233
enquiry.wyboston@remove-this.1life.co.uk

Opening times

Monday - Thursday 6:00am - 10:00pm

Friday 6:00am - 9:00pm

Saturday - Sunday 7:00am - 5:00pm

Bank Holidays 8:00am - 6:00pm

Wyboston Lakes Health & Leisure Club

This facility is managed by 1Life Management Solutions.

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