Find out more about fitness membership options at 1Life

Children's Parties

Find out about our fantastic range of activity based party packages

Free 1 Day Pass

Claim your complimentary free 1 day gym and class pass today

Free Lesson

Get your free childs swim lesson on our ASA approved Swim School programme

About Downham Health & Leisure Centre

A Leisure Centre in the heart of the community, providing a large Leisure offering, vibrant Café, NHS and library services. Our 100+ station gym has excellent equipment suitable for all. The 25 metre, 6 lane pool hosts daily high quality swimming lessons, including mermaid and rookie lifeguard lessons. With 70+ group exercise classes per week, there is a class for everyone. Our fantastic children’s activities include; gymnastics, trampolining, roller skating, soft play, football, martial arts and we also host excellent private birthday parties. The astro turf, netball court and grass football pitches are well looked after and now house footgolf.

Our Facilities & Activities

  • Swimming
  • Group Exercise
  • Gym
  • Parties
  • Badminton
  • Football
  • Meeting Room
  • Cafe
  • Personal Training
  • Activity Camps
  • Netball
  • Trampolining
  • Tennis
  • Soft Play

Where To Find Us

Downham Health & Leisure Centre

Downham Health & Leisure Centre, 7–9 Moorside Road, Downham BR1 5EP

020 8461 9200

View in Google Maps

Opening Times

Check our centre opening times below


Monday – Friday

6:00 am - 10:00 pm

Saturday – Sunday

7:00 am - 6:00 pm

Bank Holidays

8:00 am - 6:00 pm

Contact Us

Get in touch with any questions or queries you might have


Good or bad, your feedback is very important to us

Download the FREE 1Life App

Click the logos below on your mobile to download for iOS or Android devices.

Customer Reviews

Latest News & Blogs

The Key to Improving Swimming Techniques/ Times

Paul Rayner ·

The Importance of Nutrition for Exercise

Paul Rayner ·

Motivation - How to Remain Focused on Your Health and Fitness Goals

Paul Rayner ·

8 Exercises to Make Your Joints Stronger

Paul Rayner ·