If you feel isolated, want to improve your well-being and are 55+ then this service has been designed especially for YOU.

Our Fit Bus, with friendly driver, can pick you up from Downham Health & Leisure Centre, WG Grace, Downham Playing Fields, South Lewisham Group Practice, St Lawrence Centre and Grove Park Community Centre to take you to Tea Dance, Zumba, Gym, swim, multi sport, falls prevention,  and walks.

Register for a 12 week programme, there’s no membership needed, only some small session costs to pay.


Please contact reception or email fitbus@1life.co.uk for more information.