Welcome to Harpenden Leisure Centre Gym in Hertfordshire! Probably one of the largest in Hertfordshire, our fantastic new Gym contains 100 stations and a bespoke rig. Enjoy the view from your treadmill session as you look out over Verulamium Park, take to the free weights areas or tone up on the resistance machines. Our brand new Pulse kit really is state of the art and will want you coming back for more.
The gym is equipped with state of the art Pulse Fitness machines.
It’s easy to get your cardio fix here! Choose from the following equipment:
- Rowing machine
- Cross trainer
- Recliner Bikes
- Upright Bikes
- Watt Bikes
All of the equipment can set variable speed/resistance/incline.
Other features include..
- Pulse tracker
- Calories burned
- Average speed
- Preset workouts
We have an extensive range of dumbbells that range up to 50 KG as well as weight plates that weigh up to 25 KG.
If you’re looking to work with a barbell, choose from one of our 15 KG or 20 KG bars or our 30 KG trap bar.
We have 10 benches that are fully adjustable, 5 squat racks, 2 smith machines and a deadlift platform.
If you’re looking to improve upon your bodyweight exercises, we have a dip and pull up station plus accessories such as belts, bands and cable attachments.
We have specific stations for bench pressing and a preacher curl to add precision to your workouts.
There are plenty of mirrors located around the gym for you to check your form and there are bumper plates for you to practice olympic lifting.
Isolate muscle groups with our resistance machines by Pulse Fitness.
Our equipment is cleaned after use by members and deep cleaned regularly by staff.
Choose from the following:
- Lower back extension
- Abdominal crunch
- Seated leg curl
- Leg extension
- Rear delt pec fly
- Chest press
- Dual multi puller
- Seated leg press
- Shoulder press
- Lateral Deltoid
And there’s more…
Learn more about our memberships and offers
Membership & Offers
Get Your 1Life Card
Group Exercise Timetable
Press the large button to take a virtual tour of the centre.
Then either press the small button in the bottom left corner to play the highlights reel, or follow the walking man symbol to do your own tour.
Gym Opening Times
Monday – Thursday
|6:00 am - 10:00 pm|
|6:00 am - 9:00 pm|
Saturday – Sunday
|7:00 am - 6:00 pm|
Harpenden Leisure Centre
Harpenden Leisure Centre, Rothamsted Park, Harpenden, Hertfordshire, AL5 2HU
firstname.lastname@example.org (for membership queries) - GMHarpenden@1life.co.uk (any other enquiries)