Our Gym has over 70 cardiovascular & resistance machines, and free weights and stretch matts areas, totalling over 110 stations.  To continue to allow for social distancing we have split the equipment over 2 areas.  We have set a gym area up alongside the 60m indoor track facility.

All gym sessions are bookable and you will need to be a 1Life card holder or for unlimited use, take a look at the membership options that we have on offer.

Personal Training

We all need a little help with exercise from time to time, whether we’re new to it and need help getting started, or maybe you’re recovering from injury or you’ve been at it for a long time and need support with training plans, motivation or just making those extra gains.

Our Personal Training options are competitive and our Personal Trainers work hard to help you achieve your goals, whatever they are!

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Let us help you reach your goals faster