Welcome back to 1Life! Our centres have started to reopen from 27th July.
Swimming Pools remain closed until further notice except at Downham (reopening 10th August)
Take advantage of our great new membership options.
Welcome to Health & Fitness Studio Windmill Hill
Looking for a health club in Milton Keynes?
Our venue in Windmill Hill is a new transformational fitness studio that provides a personalised program and delivers measurable improvements to your personal fitness in just 35 minutes per session.
Our technology delivers 30% better results. You will burn more calories as a result of a perfectly timed high intensity exercise programme that is uniquely adjusted to your body.
You spend 1 minute on each power unit and 4 minutes on the cardio equipment. Before you know it you can already move on to the next device. No time to get bored – it only takes 35minutes to complete your workout.
Check our centre opening times below
|Health & Fitness Studio|
Monday – Friday
|7:00 am - 2:00 pm|
|4:00 pm - 8:00 pm|
Saturday – Sunday
|8:00 am - 1:00 pm|
Give it a try
If you want to visit us and try our fitness studio, please complete the information below and we’ll get back to you as soon as we can to arrange a suitable day and time.
Your Free 7 day trial includes:
• Chat with our personal trainer about your goals
• Induction – how to use the equipment
• A free personalised 35-minute session
• Complimentary tea/coffee after the session