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Welcome to Health & Fitness Studio Windmill Hill

Looking for a health club in Milton Keynes?

Our venue in Windmill Hill is a new transformational fitness studio that provides a personalised program and delivers measurable improvements to your personal fitness in just 35 minutes per session.

Our technology delivers 30% better results. You will burn more calories as a result of a perfectly timed high intensity exercise programme that is uniquely adjusted to your body.

You spend 1 minute on each power unit and 4 minutes on the cardio equipment. Before you know it you can already move on to the next device. No time to get bored – it only takes 35minutes to complete your workout.

Your Health

We created a studio thinking of you ‍• Just 35 minutes per session • Personalised fitness program - based on your goals • Coach that takes care of you, individually

Your Studio

Enjoy getting fitter in a comfortable environment ‍• Pre-booked sessions, never crowded • Enjoyable and chilled, coach at your disposal at any time • No queues to the machines

Your Tech

Your progressive and fully integrated program ‍• Free assessment of your body made by our smart system • The machines adjust to your body – and progressively to you getting fitter • Simple, safe and effective program

Where To Find Us

Health & Fitness Studio Windmill

Windmill Hill Golf Centre, Tattenhoe Lane, Bletchley, Milton Keynes, MK3 7RB

01908 631113

Windmill.WellbeingStudio@1life.co.uk

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Opening Times

Check our centre opening times below

Health & Fitness Studio
Monday – Friday	7:00 am - 2:00 pm
	4:00 pm - 8:00 pm
Saturday – Sunday	8:00 am - 1:00 pm

Give it a try

If you want to visit us and try our fitness studio, please complete the information below and we’ll get back to you as soon as we can to arrange a suitable day and time.