The Princess Royal Sports Arena is delighted announce the launch of its COVID Recovery Programme, a new service designed to provide therapy and rehabilitation specifically for individuals who have endured COVID-19 or who have been affected by Long-COVID.

More than two million people in the UK are struggling with the effects of COVID-19. For many, their experience is transformative and, far more profound than an acute cough, fever, and period of isolation.

With funding provided by Wellbeing Fitness and Leisure Community Trust, we have received industry-accredited support from the CAWS® Rebuild™ training programme. CAWS® Rebuild™ certified coaches are equipped to work with individuals recovering from COVID-19 and Long-COVID after the acute phase.

What you can expect

  • Initial meeting and assessment
  • Regular 1 to 1 sessions with a certified COVID Recovery coach
  • Personalised exercise programmes
  • Lifestyle and dietary advice
  • Regular monitoring and programme reviews

Next Steps

Simply complete your details below to register your interest and one of our friendly COVID Recovery coaches will call you back.

They will talk you through what the programme involves and how it works, plus answer any questions or concerns you may have.


In support of your recovery from long covid, we are offering a subsidised membership rate, with up to 10% off advertised rates.  Your COVID Recovery coach will discuss this with you when they call.