Fitness Classes
Woughton Group Exercise Timetable
Group Exercise Classes in Milton Keynes
Woughton Leisure Centre offers a large number of exercise classes. More than 300 weekly classes including pilates, swimming lessons, yoga and multiple Les Mills fitness classes covering all mixture of aerobic, body conditioning and calm classes.
The classes take place in the different studios at Woughton in Milton Keynes.
To book a class through the 1Life APP or online, you must first register free for a 1Life card or be a current member.
You can also book by telephone on: 01908 660392
Calm
Take time out to relax and enjoy these classes, “Life takes it out of you.... these classes give it back.” Increase your flexibility, take an hour out of your busy schedule and learn to unwind. The best way to plan your group fitness workout is to aim to do at least one of each colour within a week.
Body Conditioning
Toning, strength and endurance. These classes are designed to get your muscles working and looking great.
Aerobic
Great for the heart & lungs and designed to get you a little out of breath. Experience fantastic results whilst increasing the efficiency of your heart & lungs as well as burning lots of calories.
Our Fitness Classes in Milton Keynes
Les Mills Body Balance
Les Mills Virtual
Les Mills Body Combat
Les Mills Body Pump
Les Mills The Trip
Les Mills Body Attack
Les Mills Grit Series
