Willesden Sports Centre

Important Notice
FAT LOSS FRUSTRATION - FREE SEMINAR! - Our experienced health professional John will be in the centre on 27th Sept 2017. We also have another seminar about Stress Management from CNWL Brent Talking Therapies- Find out more >>

Group Exercise

We run a busy schedule of over 70 group exercise classes every week at our studio at Willesden in Brent. These include a mixture of Aerobic, Body Conditioning and Calm classes.

To book a class through the 1Life APP or online, you must first register free for a 1Life card or be a current member.

You can also book by telephone on: 020 8955 1120

 

Find out more about our classes

Great for the heart & lungs and designed to get you a little out of breath. Experience fantastic results whilst increasing the efficiency of your heart & lungs as well as burning lots of calories.

Toning, strength and endurance. These classes are designed to get your muscles working and looking great.

Take time out to relax and enjoy these classes, “Life takes it out of you.... these classes give it back.” Increase your flexibility, take an hour out of your busy schedule and learn to unwind. The best way to plan your group fitness workout is to aim to do at least one of each colour within a week.

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ZUMBA®

Dance fitness classes that are fun, energetic, and make you feel amazing.

Find out more >>

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Les Mills BODYATTACK™

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to our total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Find out more >>

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Les Mills BODYSTEP™

The fast paced, explosive step workout that will leave you upbeat and ready for more. Feel alive.

Find out more >>

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Les Mills BODYCOMBAT™

BODYCOMBAT™ is a high energy martial arts-inspired workout. You’ll learn how to punch, kick and strike your way to superior fitness and strength.

Find out more >>

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1Life CIRCUITS

1Life CIRCUITS is a fast paced workout around various stations working different parts of your body.

Find out more >>

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1Life BOXERCISE

1Life Boxercise is a non contact workout that replicates exercises that Boxers use to train.

Find out more >>

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1Life AQUA

1Life AQUA is the fun filled swimming pool class that will burn fat and get you toned - suitable for everyone!

Find out more >>

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Les Mills BODYPUMP™

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout.

Find out more >>

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Les Mills BODYBALANCE™

BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life.

Find out more >>

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1Life YOGA

1Life YOGA focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Find out more >>

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1Life PILATES

1Life PILATES will improve your posture and build your core strength!

Find out more >>

Fit in the Gym

Fit in the gym adult memberships. Find out more »

Fit in the Pool

Get your free taster lesson now. Find out more »

Party time!

Book your child's party with us. Find out more »

Free 1Life card

FREE 1Life Card

Register for a FREE 1Life Card for great offers. Get your card here »

National Fitness Day

Come along to our FREE events. Find out more »

Fit in a Class

Group exercise classes. 
Find out more »

Activity Camps

Bring your children to our FUN activity Camps. Find out more »

FREE 1Life mobile APP

Book classes and activities on your mobile. Get your app now »

Get shopping

Buy your health supplements online. Find out more »

Track swim lessons progress

On a course with us? Sign up to 1Life Home Portal now to follow your progress online! Find out more »

Swimming Lessons

Swimming Lessons

ASA Swimming Lessons from 5 months to adults! Swimming lessons are so important and great fun too!

Zoggs Swimshop

Visit the Zoggs Swimshop for everything from goggles to swimwear to swimming equipment.

Contact details and information

Contact details

Donnington Rd, Willesden, NW10 3QX
t: 020 8955 1120 General
t: 020 8955 1122 Sales
willesden@remove-this.1Life.co.uk
swim.willesden@remove-this.1Life.co.uk

Opening times

Centre and Fitness Gym opening hours

Monday - Friday 6:30am – 10:00pm

Fitness Gym 6:30am – 9:30pm

Saturday 8:00am – 6:30pm
Fitness Gym 8:00am – 6:00pm

Sunday 8:00am – 9:00pm
Fitness Gym 8:00am – 5:30pm
Ladies only Fitness Gym 6:00pm – 8:00pm

Pool and Steam sauna rooms please see timetables.

Willesden Sports Centre

 

Willesden Sports Centre operated by Willesden Community Sports Ltd and managed by 1Life on behalf of Brent Council.

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